Everywhere I go, I see these stickers—I’m sure you’ve seen them—the ones reminding us to “be kind.” Every time I see them I ask myself: what does it mean to be kind? These moments serve as a reminder of the tension between the modern cultural push toward...
Question: “I always seem to lose my cool when someone triggers me! Often I raise my voice or take a defensive posture. Occasionally I’ll cry (usually afterward in the bathroom). I’m so tired of feeling overwhelmed! I can’t focus, I can’t...